The Sanctuary Daily Schedule

Our schedule at The Sanctuary serves as a way to incorporate spiritual practices and relaxation in daily life. As a guest staying at The Sanctuary, you are welcomed and encouraged to participate in the schedule which has been designed to assist in your healing process.

This shows what we offer EVERY week. See lower down for the current week schedule with more details.

6:45-7:40 Meditation and Chanting
7:45-9:00 Yoga
9:15-9:45 Breakfast and Sharing Circle
10:00-13:00 Personal Time (or Custom Retreat Session if you have one included)
13:00-14:00 Lunch & Cleanup
14:00-18:00 Personal Time (or Custom Retreat Session if you have one included)
18:00-19:00 Dinner
20:00-21:30 Evening Program
22:30 Silence and Bedtime -- Lights and Wifi Out

The times are subject to change to ensure smooth operations e.g. daylight savings time changes. On Sundays, to allow the body to rest and recover, we fast on coconut water or fruit (no food preparation in the kitchen) & there is no schedule.

Note: Prices shown are for drop in participants. All included for Guests at The Sanctuary